The benefits to shopping one or less times per week include:
- Reduced pollution. Half the pollution created in getting your food comes from driving to and from the store (the other half comes from farm to distribution center to store).
- Reduced gas use. Making extra trips to the store increases your gas consumption. (If you absolutely must go to the store to pick up a few extra items, try to do it when you’re already out running errands or on your way home from work.)
- Reduced electric bill. Your refrigerator and freezer operate more efficiently when full (but not so full that cold air can't circulate). In a power outage, they'll even hold the temp for twice as long as half-full ones.
- Less time at the checkout. Even the time you spend parking going to the store for just a couple items eats into the valuable time that you could spend doing other things.
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